Travel Train Transform
Join Agatsu Fitness in Bali and Discover the Power and Freedom of Fundamental Movement
Travel Train Transform
A More Holistic Way to Train
Learn how to go beyond basic fitness and train to improve your quality of life with the fundamentals of movement: nutrition, mobility, strength and endurance. For fitness novices and experts of any age.
RETREAT DETAILS
From Beginners to Experts, All are Welcome
A week of workshops and classes to improve your quality of life, fitness and mental focus. This isn’t a bootcamp. It’a complete physical, mental and spiritual experience that will help you achieve peak performance and focus—all while staying in 5-star luxury in one of the most enchanting tropical environments in the world.
Imagine waking up every morning to in a lush oasis surrounded by views of the ocean and volcanoes. Daily classes will take place in the open- air yoga sanctuary followed by incredible meals and free time to relax in the Balinese spa & healing pool.
In addition to the movement disciplines offered we will also be exploring the wonders of Bali with hidden waterfall treks, coffee plantations, island boat trips, snorkeling and more.
All workshops are scaled to the participant’s ability. Absolute beginners are welcome.
This event is limited to 20 participants.
This 6 day event features the following disciplines and coaches:
- Handstands with Miguel Sant’ana. We are extremely fortunate to have this world renowned hand balancer and teacher joining us. Miguel’s workshops are suitable for raw beginners who can’t hold a handstand and for more experienced practitioners who are looking to develop their hand balancing and one arm practice. These workshops will include flexibility and strength training specific to helping you develop your own practice.
- Circus Acro Yoga with Sara-Clare Lajeunesse & Shawn Mozen. This dynamic duo will show you how to build a fun and solid partner balancing practice using your entire body, balancing your partner with your hands, shoulders, feet, and more. This course is suitable for raw beginners and will take more experienced practitioners beyond basic balancing on the bases of the feet. It is your chance to run away and join the circus!
- Mobility Flow- Jon Yuen is a world class teacher with a background in martial arts and dance known for his remarkable movement flow. His classes will help you to build a greater awareness of your body and develop a solid mobility practice.
- Special Boat Trip to Lembongan for some of the world’s best snorkeling and diving.
- Day Trips to Hidden Waterfalls, Temples, Beautiful Gardens, Coffee Plantations, Monkey Forrest, and More!
- Spa Treatments & Massage available at additional costs.
Location: Floating Leaf Eco-Luxury Retreat
What’s Included:
- All workshops. They are scaled to the participants’ ability. Absolute beginners are encouraged and welcome to join. Each week is limited to 20 participants.
- All off-site excursions detailed in your retreat description.
- Three fresh organic meals daily. Plus morning coffee, tea and fruit. We can cater to all types of dietary requirements.
- All accommodations. Double Occupancy. Choose between sharing a king sized bed with a loved one or two separate single beds if traveling with a friend. If you do not have a roommate you will be assigned one based off your intake form.
- Organic toiletries, fresh towels, linens, yoga mat and reusable water bottle.
- Daily housekeeping
- Free high-speed wireless internet
- In-room safe/lock box
- Airport transfers and all ground transportation.
- The use pool and all studio, garden and meditation spaces at Floating Leaf.
What’s Not included:
- Airfare
- Travel Insurance
- Alcohol
- Extra Tours or Excursions
A Better Quality of Life for All
Our fitness philosophy is to improve the quality of life for all of our students. We carefully build programming based on the fundamentals of movement; nutrition, mobility, strength and endurance. We help our clients develop simple movements to more complex, using bodyweight training along with a wide variety of resistance tools such as Kettlebell and Barbells. Our courses will challenge and reward novices and experts of any age.
At Agatsu, we are not only building better bodies, but creating a confident community of people training for better quality of life. With thousands of Agatsu students around the world the philosophy is the same everywhere; how we train today will determine how we live tomorrow.
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At Agatsu we believe deeply in giving back and helping support our communities.
Bali local communities live simply, happily, yet in poverty. You can help put a smile on a child’s face or support a family in need of the basics by packing your suitcase with needed items gathered from friends and family before you leave home. Don’t worry; you can use the extra space to bring home souvenirs!
- Clothing
- School supplies
- Medical supplies
- Art supplies
- Children’s toys
Register for this Retreat
Cost: $2350
You can reserve your spot, register and get more information on the Agatsu website.
*All Tickets are Non-Refundable. In the event that you are unable to use your ticket you may sell it to someone else.
*Once your registration is complete we will email you an intake form to collect your specific details.
THE LINE-UP
The founder of Agatsu Inc is recognized worldwide as an authority on Kettlebells, martial arts and functional fitness. Shawn was the first teacher to release instructional DVDS, workbooks and to offer instructor seminars in Canada.
He continues to work with Canadian and American law-enforcement, military, EMS and firefighters. As well as traveling the world giving seminars to fitness professionals and the general public.
Spending a lifetime training in martial arts, Shawn’s approach to fitness training is to seek a balance in mobility, flexibility, strength and endurance.
Shawn is a certified Ashtanga Yoga teacher under Mark Darby, 3rd Dan Black Belt in Shito Ryu Itosukai Karate, a Purple Belt in Brazilian Jiu-Jitsu, a Supples Fit Bulgarian Bag Coach, and is a Certified Commando Krav Maga Instructor.
Sara has been working and traveling worldwide for Agatsu since 2011. Her background and training includes: brazillian jiu-jitsu, ashtanga yoga, kettlebell sport, and circus arts (hand balancing and hand to hand partner balancing)
Sara-Clare’s passion for physical fitness began at age 3 through dance and musical theatre then continued on throughout her university years as a teacher’s assistant in movement for theatre arts at the University of Windsor. There she studied Dance, Voice, Pilates, Alexander Technique, Feldenkrais, Yoga, and Contact Improv. Since graduating with a BFA in Acting & Performance, Sara-Clare has toured the world as a professional performer for 12 years before working for Agatsu. In her spare time she continues to work as a voiceover artist.
Miguel Sant’ana originally from Brazil and student of legendary handstand coach Claude Victoria, Miguel now travels the world teaching beginners to advanced students. He is currently based out of Hong Kong where he leads the charge at Pure Fitness in teaching flexibility and inversions.
Jon Yuen is a trainer, writer, and teacher at the Academy for Personal Training in Norway. Jon aims to convey knowledge obtained from scientific research in a transparent and simple way, making it accessible to everyone. By giving people the tools needed to understand and appraise the principles behind various training approaches, his workshops and presentations promote autonomy and confidence in any kind of movement-oriented practice.
With a background in professional dance and martial arts, his main areas of competence are strength, conditioning and skill development.
WHAT TO EXPECT WHILE IN BALI
Where You’ll be Staying
Far from the bustle and noise of southwest Bali, yet close enough for shopping and dining, Floating Leaf Eco-Luxury Retreat sits nicely among the rice fields of Bali’s Gianyar region.
The beauty, atmosphere and artwork of the property make it a perfect retreat for yoga, health, wellness and happiness. It’s open air design keeps guests comfortable while the many nooks provide for private reflection and meditation.
From the 2000sf open air yoga studio, the large healing pool, our 2 award -winning spas and luxurious rooms, not to mention the many peaceful lounge areas throughout the premises and 5-star staff, Floating Leaf was designed to give you unequaled comfort and an authentic connection to the people and culture of Bali.
Nutritious, Organic and Delicious
Naturopath, nutritionist and other professional specialists will provide delicious, nourishing meals, specially created for your nutritional benefit.
All gourmet meals are prepared on site, and cooking classes will help you prepare easy, nourishing meals once you return home. Floating Leaf has been heralded as one of the world’s healthiest destinations as we use the freshest, organic ingredients available and grow as much as we can in our on-site organic permaculture gardens.
The Intersection of Traditional and Modern
Each room is well appointed with modern luxury and convenience, yet maintains a peaceful Balinese feel. Enjoy spectacular views of the Indian Ocean, holy Mount Agung volcano and the surrounding rice fields. The spacious, well-appointed bedrooms at Floating Leaf provide luxurious comfort and a perfect home base in which to enjoy all the wonders of Bali
- Sweet Sleep beds with luxurious imported mattresses, pillows, sheets and towels
- En-suite bathroom with biodegradable organic toiletries
- Eco-efficient air-conditioning
- Private terrace with sweeping views
- Traditional batik robes and slippers
- In-room safe
- Complimentary Wi-Fi throughout the property
Eco Has Never Been So Luxurious
Floating Leaf is located in a traditional seaside village near some of the best surf on the planet and features…
- “The Sanctuary”- A 185 m² (2000 ft²) green yoga studio/classroom with dramatic ocean and volcano views
- Two Balinese Spas
- Deluxe Eco-Luxury accommodations
- The Ultimate Relaxation Pool with waterfalls and meditation areas
- Farm-to-Table Restaurant featuring organic locally grown gourmet spa cuisine
- Organic permaculture garden
- Award winning, deeply authentic cultural experiences
- 5-Star service and high quality organic amenities
The Joy Professionals
Quick to smile and easy to laugh, the Balinese are experts at living a life of joy and fulfillment. They live in the moment, neither regretting past events nor vexing on what has yet to happen.
Perhaps nowhere else on Earth lives a better example of truly living in a joyful state than in Bali. Life here is interwoven with spirituality, delight in daily rituals and appreciation for all surrounding them.
We live, work, play and grow in harmony with our local community, the people of Sukawati village. Their support and encouragement for Floating Leaf was a driving force in our development and we involve the community in deciding exactly which philanthropic efforts will be of most help and interest to them.
Floating Leaf Eco-Retreat believes in full transparency. The “++” that you will see for all hotels in Bali, and throughout Asia, refers to a government mandatory tax and service charge. Please be aware of this when comparing prices as some retreats will not disclose this information and can inflate this charge up to 40% in hidden costs.
Our policy is to be open and upfront and explain that the “++” at Floating Leaf is the minimum additional 21%. Your non-refundable non-transferable deposit secures your spot on this Bali retreat. Please be sure to read our complete terms and conditions. Thank you and we look forward to welcoming you to Bali and Floating Leaf Eco-Luxury Retreat.
OUR CANCELLATION POLICY:
Any cancellation will result in a minimum loss of $395 USD. Any cancellation made between: April 15th, 2018 and May 15th, 2018 will result in a loss of 50% of the trip price. Any cancellation made between: May 15th, 2018 and the trip departure will result in a total loss of funds. We reserve the right to cancel the trip if it is not meeting the trip minimum (if we do so your deposit is refunded in full).
I just returned from my amazing trip to Bali. I stayed at the floating leaf for 8 nights and it was truly an exceptional experience. The staff were so loving and attentive. The food was wonderful! I enjoyed my daily practice in such a picturesque place!
I brought a group of women here and from the moment we all walked in we were pampered! Some of the women were coming to Bali for the first time and Floating Leaf made their experience delightful and memorable, and I am excited to bring another group back!
TRAVEL TRAIN TRANSFORM
Learn how to go beyond basic fitness and train to improve your quality of life with the fundamentals of movement: nutrition, mobility, strength and endurance. For fitness novices and experts of any age.
