Beyond Ritual in Bali
nOMad is heading back to Bali with new gifts to share of movement, breath work and yoga.
Explore this sacred landscape to discover something new within you. Through the daily rituals and practices of movement and breath, unfold something more joyful within yourself.
Each day explore the mystical world of Bali by visiting temples, rice fields, and communities to learn about the Balinese rituals and culture. What you might find is a world outside, being reflected back within your own inner landscape.
RETREAT DETAILS
Learn how to move beyond the boundaries through our daily rituals of movement, yoga and breath work. These practices within this very special retreat, are carefully curated for you to discover joy waiting for you on the other side.
Through the practices of movement, recognize the patterns the body holds and shift the energies to both liberate and manifest something new. Dive into breath work to help release old habitual patterns. Both will complement the practice of yoga that will build strength and stamina to harness the new energies you create.
When you return home, feel more joyful and grounded with a clearer sense of knowing who you are, what you want from life, and the belief that it is all possible.
Retreat highlights:
PLEASE NOTE: This retreat is 9 nights total. 6 nights will be at Floating Leaf Eco-Luxury Retreat and 3 nights will be at YOGA BARN in Ubud. See details below:
- 7 days and 6 nights at Floating Leaf in Sukawati (March 1 – 7, 2020)
- 3 healthy and hearty meals per day (dinner on day 1 and breakfast on final day)
- Daily yoga, breathe work, and movement classes by Phoebe
- Roundtrip airport transfers
- Welcome Dinner with Traditional Dancers & Musicians
- Charity Event
- Ricefield walk/ Bali Water Temples
- Purification Ceremony and Rituals at Sacred Water Temple
- Farewell Dinner
- Taxes
3 Nights at Yoga Barn in Ubud : breakfast included (March 7 – 10)
Early nOMad Rates
Pay in full BEFORE September 1, 2019:
- $2603 per person Double Occupancy
- $3041 per person Single Occupancy
Pay in full AFTER September 1, 2019:
- $2953 per person Double Occupancy
- $3391 per person Single Occupancy
NOT INCLUDED:
- Other activities or spa treatments outside of the above
- Flights to Bali
- Beverages (alcoholic or speciality non-alcoholic)
- Additional meals and activities in Ubud (last three days)
- Gratuity for property staff is encouraged.
ABOUT YOUR RETREAT LEADER
Phoebe comes from a strong movement background. She received her BFA in Modern Dance from University of the Arts in Philadelphia, where she studied technique, anatomy, kinesiology, and pedagogy. As a professional dancer in New York City, her studies continued and she earned her Pilates certification from the Kane School of Core Integration, 500 hour Certification (ERYT500) under the guidance of her mentor Jeanmarie Paolillo from YogaWorks and Restorative/Therapeutics training with Jillian Pransky from YogaWorks.
Phoebe has taught at various studios/programs in New York City since 2002 and the Hudson Valley since 2010.
She founded and directed the yoga program, Yoga at the Roundhouse as part of the boutique hotel, The Roundhouse at Beacon Falls in Beacon, NY. In 2014, she founded nOMad always at OM that brings new experiences on and off the mat to yogis at nOMad’s Online Studio, on yoga retreats, and at community events. Her mission through nOMad is to give her students the tools to live a fuller life with more joy, gratitude, confidence, and connection.
Phoebe finds gratitude in the magical, simple, and even the tragic moments in life. She sees that all of these are gifts from the universe to guide us in the dis-covering of our deepest treasures and desires. Some have said Phoebe leads a life full of alchemy, creating something out of nothing but the reality of it is we all have this power. If we take time to step back, look a little closer at our road maps of life, observe all of our interconnectedness, and dig a little deeper, we all have the power to attract the magic of life.
Phoebe’s classes focus on the importance of alignment, breath, and mindfulness. Through her teaching of asana in a supportive and playful atmosphere, students gain a more profound understanding of their own body and mind. Phoebe demonstrates that with practice, patience, courage, and compassion, yoga can open a world of greater possibilities and deepen the connection to one’s core being.
WHAT TO EXPECT WHILE IN BALI
Where You’ll be Staying
Far from the bustle and noise of southwest Bali, yet close enough for shopping and dining, Floating Leaf Eco-Luxury Retreat sits nicely among the rice fields of Bali’s Gianyar region.
The beauty, atmosphere and artwork of the property make it a perfect retreat for yoga, health, wellness and happiness. It’s open air design keeps guests comfortable while the many nooks provide for private reflection and meditation.
From the 2000sf open air yoga studio, the large healing pool, our 2 award -winning spas and luxurious rooms, not to mention the many peaceful lounge areas throughout the premises and 5-star staff, Floating Leaf was designed to give you unequaled comfort and an authentic connection to the people and culture of Bali.
Nutritious, Organic and Delicious
Naturopath, nutritionist and other professional specialists will provide delicious, nourishing meals, specially created for your nutritional benefit.
All gourmet meals are prepared on site, and cooking classes will help you prepare easy, nourishing meals once you return home. Floating Leaf has been heralded as one of the world’s healthiest destinations as we use the freshest, organic ingredients available and grow as much as we can in our on-site organic permaculture gardens.
The Intersection of Traditional and Modern
Each room is well appointed with modern luxury and convenience, yet maintains a peaceful Balinese feel. Enjoy spectacular views of the Indian Ocean, holy Mount Agung volcano and the surrounding rice fields. The spacious, well-appointed bedrooms at Floating Leaf provide luxurious comfort and a perfect home base in which to enjoy all the wonders of Bali
- Sweet Sleep beds with luxurious imported mattresses, pillows, sheets and towels
- En-suite bathroom with biodegradable organic toiletries
- Eco-efficient air-conditioning
- Private terrace with sweeping views
- Traditional batik robes and slippers
- In-room safe
- Complimentary Wi-Fi throughout the property
Eco Has Never Been So Luxurious
Floating Leaf is located in a traditional seaside village near some of the best surf on the planet and features…
- “The Sanctuary”- A 185 m² (2000 ft²) green yoga studio/classroom with dramatic ocean and volcano views
- Two Balinese Spas
- Deluxe Eco-Luxury accommodations
- The Ultimate Relaxation Pool with waterfalls and meditation areas
- Farm-to-Table Restaurant featuring organic locally grown gourmet spa cuisine
- Organic permaculture garden
- Award winning, deeply authentic cultural experiences
- 5-Star service and high quality organic amenities
The Joy Professionals
Quick to smile and easy to laugh, the Balinese are experts at living a life of joy and fulfillment. They live in the moment, neither regretting past events nor vexing on what has yet to happen.
Perhaps nowhere else on Earth lives a better example of truly living in a joyful state than in Bali. Life here is interwoven with spirituality, delight in daily rituals and appreciation for all surrounding them.
We live, work, play and grow in harmony with our local community, the people of Sukawati village. Their support and encouragement for Floating Leaf was a driving force in our development and we involve the community in deciding exactly which philanthropic efforts will be of most help and interest to them.
BEYOND RITUAL IN BALI
nOMad is heading back to Bali with new gifts to share of movement, breath work and yoga.
