A Journey to Self-Love
Always putting yourself last? Choosing selfish partners? Carrying the worries of everyone in your family? Always waiting until next year to do something for yourself? You need to increase your self-love! Join Jennifer O’Neill and others as we take the journey to self-appreciation and love. Learn how to show compassion towards yourself, create the life experience you desire and maintain healthy boundaries with your loved ones.
As a trauma psychotherapist, I assist clients in working through difficult places in their lives. I started to recognize that many of their challenges were a result of denying themselves compassion, acceptance and love. This retreat was designed to meet the needs of many women that seek to have a different experience. They internally know that there is more to life than perfectionism, intense anxiety, sleepless nights, catering to everyone and self-criticism.
RETREAT DETAILS
Retreat highlights:
- 7 Days/6 Nights luxury accommodations
- Roundtrip airport transfers
- Workshops and a one on one session with Jennifer and mind/body practitioner Lucinda Rost – biofeedback
- 3 healthy and hearty meals per day
- Welcome Dinner with Traditional Dancers and Musicians/ Farewell
- Art and Culture Shopping Tour
- Purification Ceremony and Rituals at Sacred Water Temple
- Signature Balinese Massage
- Balinese Dance Lesson
- Cooking Class
- Day Trip to Sanur
- Daily Yoga
Retreat and restore in a beautiful and supportive environment with daily yoga, delicious healthy meals, and workshops to release old trauma blockages.
- The ideal place to unplug, slow down that fast pace, and get back in touch with nature.
- Explore patterns that cause self-sabotaging behaviors.
- Therapists and coaches will guide you, provide stress management strategies and healing modalities to suit your individual needs.
- One on one session to explore blockages.
- Personal time for reflection and meditation.
- Learn ways to improve personal boundaries.
- Participate in a charity opportunity
Bonuses:
- Pre-retreat questionnaire.
- Pre-Trip Group Call – group introductions, set intentions and discuss final travel questions.
- Post-Trip Group Call – Integrate your new learning into your life.
- Retreat journal to capture your experience
- Closed facebook page for the group to share photos, ask questions and stay connected.
Payment options:
- $1950 Per Person based on Double Occ.
- $2950 based on Single Occ.
Deposits: $300 – non-refundable.
Payment options: PayPal (there may be a transaction fee)
Alternative option: Pay through Zelle app for free bank to bank transfer
Early-bird discount has ended.
YOUR RETREAT LEADER & PRESENTER
Jennifer O’Neill – I am a licensed psychotherapist that specializes in trauma work. I’ve spent several years of my life walking with people through the darkest times of their life. Together we come out on the other side.
I discovered many years ago that I had a gift for helping people heal their emotional wounds. My compassion and directness has challenged my clients to give up their current position and embrace something new. Intuition and clinical training has caused me to use methods that are tailored to my client’s needs.
I specialize in Existential, Humanistic and Transpersonal psychology. I also practice Level Two EMDR. I host local and international wellness retreats, seminars, and webinars.
Visit our Facebook Event here.
Cindy Rost – Mind/Body Practitioner
Build your Heart Rate Variability through Breathwork:
Experience less stress and live longer by learning to increase your heart rate variability. Using guided breathing techniques and real-time biofeedback you can learn to combat the deadly effects of stress through diaphragmatic breathing.
Lifestyle Coaching and Nutritional Wellness:
Learning to overcome unhealthy habits can be very challenging to overcome. Learn the triggers and how you can instill healthy habits into your life by creating life changing, long lasting behaviors that will benefit your health and wellness.
WHAT TO EXPECT WHILE IN BALI
Where You’ll be Staying
Far from the bustle and noise of southwest Bali, yet close enough for shopping and dining, Floating Leaf Eco-Luxury Retreat sits nicely among the rice fields of Bali’s Gianyar region.
The beauty, atmosphere and artwork of the property make it a perfect retreat for yoga, health, wellness and happiness. It’s open air design keeps guests comfortable while the many nooks provide for private reflection and meditation.
From the 2000sf open air yoga studio, the large healing pool, our 2 award -winning spas and luxurious rooms, not to mention the many peaceful lounge areas throughout the premises and 5-star staff, Floating Leaf was designed to give you unequaled comfort and an authentic connection to the people and culture of Bali.
Nutritious, Organic and Delicious
Naturopath, nutritionist and other professional specialists will provide delicious, nourishing meals, specially created for your nutritional benefit.
All gourmet meals are prepared on site, and cooking classes will help you prepare easy, nourishing meals once you return home. Floating Leaf has been heralded as one of the world’s healthiest destinations as we use the freshest, organic ingredients available and grow as much as we can in our on-site organic permaculture gardens.
The Intersection of Traditional and Modern
Each room is well appointed with modern luxury and convenience, yet maintains a peaceful Balinese feel. Enjoy spectacular views of the Indian Ocean, holy Mount Agung volcano and the surrounding rice fields. The spacious, well-appointed bedrooms at Floating Leaf provide luxurious comfort and a perfect home base in which to enjoy all the wonders of Bali
- Sweet Sleep beds with luxurious imported mattresses, pillows, sheets and towels
- En-suite bathroom with biodegradable organic toiletries
- Eco-efficient air-conditioning
- Private terrace with sweeping views
- Traditional batik robes and slippers
- In-room safe
- Complimentary Wi-Fi throughout the property
Eco Has Never Been So Luxurious
Floating Leaf is located in a traditional seaside village near some of the best surf on the planet and features…
- “The Sanctuary”- A 185 m² (2000 ft²) green yoga studio/classroom with dramatic ocean and volcano views
- Two Balinese Spas
- Deluxe Eco-Luxury accommodations
- The Ultimate Relaxation Pool with waterfalls and meditation areas
- Farm-to-Table Restaurant featuring organic locally grown gourmet spa cuisine
- Organic permaculture garden
- Award winning, deeply authentic cultural experiences
- 5-Star service and high quality organic amenities
The Joy Professionals
Quick to smile and easy to laugh, the Balinese are experts at living a life of joy and fulfillment. They live in the moment, neither regretting past events nor vexing on what has yet to happen.
Perhaps nowhere else on Earth lives a better example of truly living in a joyful state than in Bali. Life here is interwoven with spirituality, delight in daily rituals and appreciation for all surrounding them.
We live, work, play and grow in harmony with our local community, the people of Sukawati village. Their support and encouragement for Floating Leaf was a driving force in our development and we involve the community in deciding exactly which philanthropic efforts will be of most help and interest to them.
A Journey to Self-Love
Learn more and come join us on this Journey to Self-Love Retreat with Jennifer O’Neill.
